10 Mental Health Signs That Should Not Be Ignored

Watch the video below and see if you have any of the mental health signs that should warrant attention.
Don’t have time to watch the video? See the summary below ↓

In Summary - watch out for these mental health warning signs and see a professional if needed:

1. Feelings of sadness or depression that last longer than 2 weeks.

2. Unexplained extreme mood swings.

3. Worry and anxiety have gotten out of control.

4. Withdrawing from others or isolating yourself.

5. Having delusions or hallucinations.

6. Increased difficulty dealing with normal life situations.

7. Sleeping too much or too little.

8. Abusing drugs or alcohol.

9. Extreme anger outbursts.

10. Thoughts of self harm or suicide.